Piriformis Stretch Below 90 Degrees of Hip Flexion

  • Therapist stands on the opposite side of the table and places the left hand on the L ASIS to stabilize
  • Patient’s left foot is placed outside of the right knee
  • Therapist adducts the leg to the barrier
  • Patient attempts to abduct the leg for 5 -7 seconds then relaxes
  • Repeat 3 to 4 times